#60 Inside the Mind of an Extreme Endurance Athlete: Lisa Tamati, part 1

Lisa Tamati is an extreme ultra endurance athlete with 25 years competing in the world’s toughest endurance events and leading and participating in expeditions.

She is the author of three best selling books “Running Hot” “Running to Extremes” and her latest book is “Relentless – How a mother and daughter defied the odds”. A book telling the one in a million comeback story of bringing her mother Isobel back from the brink of death after a major aneurysm left her with massive brain damage at the age of 74 to full health within 3 years. Lisa is also a podcaster at “Pushing the Limits”,an international Speaker, co-founder of Running Hot Coaching and the Epigenetics and Workplace Wellness programs.



Connect with Lisa: https://www.lisatamati.com/ 


Making Pittsburgh Healthy is now the Restoring Innate Health podcast. Listen to episode #79 to find out why!



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