#42 Breaking Addictive Habits: Tamar Medford

Tamar Medford is a performance consultant, best-selling author, host of The Road to Health podcast, and champion for people who suffer from addiction. Since overcoming her 20-year battle with drugs, alcohol and obesity in 2012, Tamar is now dedicated to inspiring and empowering others to believe their positive transformation is possible too.

Tamar let her troubled past inspire her to make some much-needed changes. She has taken responsibility for the life she previously created and has taken significant action to change that life for the better. Since then she has been on a mission to live her best life and take control of her health once and for all. Her mission is to help people reach their goals, live up to their true potential and embrace a better way of life.  


Connect with Tamar:

Email: info@theroadtohealth.me

Website: https://www.theroadforward.ca 

Facebook: https://www.facebook.com/groups/theroadforward/

Instagram: https://www.instagram.com/theroadtohealthpc/

Hope Elevated Book on Amazon: https://amzn.to/3mHCgQN



Making Pittsburgh Healthy is now the Restoring Innate Health podcast. Listen to episode #79 to find out why!



Facebook: https://www.facebook.com/in8life/ 

Instagram: https://www.instagram.com/in8life/ 

Contact Dr. Tressler: drtressler@gmail.com