#38 Case Specific Nutrition: Andrew Wade

Andrew Wade, MS, RDN, LDN, CSSD is a Registered Dietitian, and CEO of A.M. Wade Nutrition Group LLC in Pittsburgh, PA. A.M. Wade Nutrition Group, or “Case Specific Nutrition” is a Dietitian Group Practice with 6 locations, with contracts servicing fitness centers, corporate wellness initiatives, health and rehabilitation sites, and family medical offices. Andrew received his Bachelor’s degree in Clinical Dietetics & Nutrition from the University of Pittsburgh in 2012, and completed his Dietetic Internship at Adagio Health in 2013. Andrew completed his Master’s in Wellness & Human Performance at the University of Pittsburgh in the Fall of 2015 and is currently credentialed as a Certified Specialist in Sports Dietetics (CSSD). In addition to his practice, Andrew is the owner of Case Specific Wellness training facility, co-owner of Case Specific Meal Prep delivery services, Producer of the CSN3M Podcast, creator of the mobile app “Rate My Day”, co-founder of the online wellness course Optilife Academy, and the author of the e-book “Marathon Ready Runner’s Nutrition Guide: a quick reference tool”. Andrew also sits on the Board of the NASH Knowledge foundation and the Pennsylvania Academy of Nutrition and Dietetics, as the Reimbursement Chair.


We discussed:

-Preventive care and lifestyle counseling

-Fad dieting vs personal guidelines with good “why”

-Keto, vegan, intermittent fasting, paleo, low-carb, mediterranean

-Eating habits for men vs. women, age-related, activity level, stress level

-Making an impact



Connect with Andrew Wade:






Making Pittsburgh Healthy is now the Restoring Innate Health podcast. Listen to episode #79 to find out why!



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