#16 The Alzheimer’s Solution: Ralph Sanchez

Ralph Sanchez is the best-selling author of The Diabetic Brain in Alzheimer’s Disease, a book that connects the dots between, type 2 diabetes, type 3 diabetes and Alzheimer’s disease.

In addition, Ralph’s second book The Improved MIND Diet, details how even the healthiest diet such as the Mediterranean diet can be improved to support brain health and cognitive function, and protect cognitive decline and Alzheimer’s as one ages.

These two books are the offspring of Ralph’s quest to prevent dementia for himself, and includes a journey of over twenty-five years of intensive research regarding the risk factors and related causes of Alzheimer’s disease.

Ralph’s passion is to share his insights on the primary triggers in aging that raises an individual’s risk for late-onset Alzheimer’s disease, and how that body of science can be transformed into actionable steps for risk reduction and prevention.

Connect with Ralph Sanchez:





(800) 473-1197


Making Pittsburgh Healthy is now the Restoring Innate Health podcast. Listen to episode #79 to find out why!



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