#45 Stop Self-Sabotaging: Dr. Candice Seti

Dr. Candice Seti, aka The Weight Loss Therapist, is the world’s leading eating and behavioral change specialist. She is a Licensed Clinical Psychologist, a Certified Nutrition Coach, a Certified Weight Management Specialist, a Certified Personal Trainer, and a Certified Insomnia Treatment Clinician. Dr. Seti is a featured contributor to numerous blogs including MyFitnessPal, Aaptiv, and Beachbody and has appeared on Las Vegas Morning Blend, CBS 8 Morning Show, NBC Palm Springs, and EHealth Radio Network.

As a therapist, author, coach, and former yo-yo dieter, Dr. Seti is committed to helping others achieve and maintain weight loss while gaining self-confidence and ending their perceived dependence on diets!

Dr. Seti aims to lower these risks by helping others understand their barriers to successfully maintaining weight loss– through behavioral lifestyle, and cognitive changes, not dieting. Her book, Shatter The Yoyo, provides readers with her unique strategies, tips, and tricks that can be incorporated into a long-term healthy lifestyle, instead of a short-term regimen that sets you up to regain weight.


Connect with Dr. Candice Seti:




Links mentioned: http://sleeptipsguide.com/ 


Making Pittsburgh Healthy is now the Restoring Innate Health podcast. Listen to episode #79 to find out why!



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