Your Weekend Recipe!

Hey Guys!

Here is another avocado dish for you to try! I LOVE avocados so I am all about mixing them in with any dish possible. Now I know it has you grilling in the instructions, so for those of you who don’t grill out year round I suggest a cast iron skillet! I am determined to get you guys on board with this superfood! Have a great weekend 🙂

Emily M.


Avocado Stuffed Burger

Prep time

15 mins

Cook time

20 mins

Serves: 3-4


  1. 2 lbs. grass fed ground beef

  2. 2 avocados, ripe

  3. 1 cup sun-dried tomatoes, chopped NO OIL

  4. Juice of 1/2 a lemon

  5. Zest of 1 lemon

  6. 1 tablespoon black pepper

  7. 2 teaspoons sea salt (makes it salty depending on your sun-dried tomatoes)

  8. Bacon fat (Optional)


  1. Preheat your grill to medium-medium high heat

  2. Put your ground beef in a large mixing bowl and add black pepper, 1 teaspoon of sea salt, and the zest of one lemon

  3. Mix well and then using your hands form into thin patties all the same size (you need them thin because you will be using two of them to make one patty)

  4. In another mixing bowl combine avocados, sun dried tomatoes, lemon juice, and the remaining teaspoon of sea salt.

  5. Mash the avocado and mix ingredients well to get as smooth as you like

  6. Place your avocado mixture on top of the bottom of half of the burgers, ensuring you leave room to seal the burgers without it leaking out

  7. Put your other patty over the top of your mixture and pinch the edges of your burgers together to seal all the way around

  8. Now go out and grill to your liking. I normally do about 6-8 Minutes per side on my grill but yours may be different. Ensure you cook evenly on both sides of the burger or you will end up with an undercooked and an overcooked side

  9.  You can use the rest of your avocado mixture to top your burgers with and go to town.

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